Your Health is Our Mission
At Vivara, we are dedicated to helping you recover and thrive. We aim to empower individuals to take charge of their health and well being, We provide a nurturing environment for hands on treatment, rehabilitation, pilates and health maintenance.
Whether you are suffering from injury or pain, recovering post surgery or wanting to manage you health we are here to help and support you on that journey.
Appointments available in Farnham Common and Hedsor Golf Course
Our Core Services
Explore our diverse range of services designed to support your health journey.
We combine personalized approaches, alongside current research and evidenced based practice to ensure optimal recovery and performance.
Physiotherapy
Whether it is advice, exercise, massage, manual therapy or acupuncture you will receive expert physiotherapy assessment and treatments tailored to your individual needs.
Pilates
Transformative Pilates classes, small group classes or 1:1 sessions to strengthen your body and mind.
Massage
Soft tissue therapy to ease your aches and pains and to keep your health on track.
Sports clinic
Comprehensive assessment, advice, recovery, and rehabilitation support for sports related injuries with a specialist interest in running related injuries.
Why Vivara?
With over 20 years of Physiotherapy experience, you are in safe hands.
Expert in diagnosing and treating musculoskeletal injury and pain, from years of experience in the NHS, private practice and on the sporting field. Combined with years of working locally, establishing excellent working relationships with other professionals. You will receive a clear and smooth pathway of care should you need further investigation or opinion.
At the core of our practice is an ethos in helping you understand and take control of your body to enable you to achieve your goals, give you long lasting relief from pain and strategies for self care and improvement whatever your age and level of fitness.
With many happy clients...
I've been to Sarah over the years for glute tendinopathy, shoulder impingement, frozen shoulder and back pain. She is an amazing physio. When I first saw her for glute tendinopathy I had been in a lot of pain for 2 years and seen several other professionals who were unable to help. Sarah fixed the issue within weeks! I would 100% recommend.
J. Chambers
Sarah is my go to physiotherapist whenever I need to turn things around. Whatever the challenge I've had, Sarah has always had an answer and a solid process that has always quickly got me back performing to my best. I take my running seriously- logging 110km a week and am a professional golfer who is currently the World Cup speed golf champion.
The Iron Golfer
I had 3 sessions with amazing results. Really friendly and knowledgeable-it has enabled me to continue running with some clear advice around injury rehab for my plantafascitis that previously stopped me running. 100% recommend
F.Boote
Come and visit...
Treatment rooms are based at The Cathcart Clinic, Farnham Common, SL2 3PQ
and Instinct Conditioning, Hedsor Golf course HP10 0JW.
See the clinic locations page for further information and maps.
To see availability and to make a booking, use the online booking system by clicking the tab below.
Pilates classes run from St Teresa' s Beaconsfield and Farnham Common Village Hall.
If you are new and wishing to join a class, please fill the contact form below.
Contact us
If you would like to know more about any of the services provide, have a booking enquiry or simply have a query, get in touch using the form below. Please include your email or contact number within the message. We aim to respond within 24 hrs.
All appointments can be made, rescheduled or cancelled using the online booking system.
Telephone: 07828540856
E-mail: hello@vivaraphysio.com
Address: